- This event has passed.
Calm Abiding Meditation
December 11, 2019 @ 7:30 pm - 8:30 pm
The most basic form of Buddhist meditation, Calm Abiding meditation is designed to stably rest the mind so that our primordial wisdom naturally shines through. With this practice, we become aware of our natural wakefulness and free ourselves from the chaos of compulsively following after our thoughts and emotions.